Bio-accumulation & Bio-magnification

Bio
Picture Creator:Bridger

BIO-ACCUMULATION

WHAT?  As said in my previous post, Bio-accumulation is the gradual accumulation of harmful substances, such as pesticides, or other chemicals in an organism.

HOW? One way is by an amount of the chemical coming into the living organism faster than the organism can break it down and use it. To put it simply, there is more input than output, therefore causing the chemical to accumulate in the organism.

The other main way is by the chemical coming into the living organism and the organism not being able to break it down or excrete it in any way whatsoever. Ergo, the chemical continues to accumulate until it eventually becomes deadly to the living organism.

Here are some examples of how this would occur: Let’s take car emissions – they are a huge contributory factor as they release chemicals into the air. Now picture these building up in trees and birds. Upon raining, these chemicals would then get washed out of the air and seep into the ground where they would certainly enter plants and the animals which eat these plants.

Another example is illustrated below and in water:

Bio accumulatiom

As humans, we sit at the top of the food chain, and those droplets of toxins in plankton/krill can be quite substantial by the time we ingest they get to us through the links in the food chain.

BIO-MAGNIFICATION

WHAT? Also known as bio-amplification/biological magnification, Bio-magnification is a cumulative increase in the concentrations of a persistent substance (e.g. pesticides, metals, etc.) as it moves up the food chain.

The below drawing nicely illustrates what this is, with mercury being the heavy metal

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HOW? Bio-accumulation occurs at the base of a food web, usually within primary producers like phytoplankton. These microscopic organisms absorb POPs or Persistent Organic Pollutants like DDT ( an insecticide) or PCBs (flame retardants) directly from the seawater and accumulate them in their bodies over time. The toxins build up in their tissues because they are absorbed from the water at a rate faster than they can be metabolized. Bio-magnification then occurs when slightly larger organisms called zooplankton feed upon the contaminated phytoplankton and in turn absorb POPs into their own tissues at a higher concentration. The POPs can be passed from producer to consumer (to consumer, to consumer, and so on…) Bio-magnification can continue all the way up the food web or chain. Because the amounts of POPs become more and more concentrated at each link in the food chain, some of the ocean’s apex predators are at risk of gaining potentially fatal levels of POPs within their bodies, like orcas for example.

EH?

Now consider this: All the toxins we ingest through our foods bio accumulate in our bodies and as apex predators, these toxins are bio-magnified through the food chain. To top it, we live in increasingly polluted cities and use products with known and unknown chemicals on our bodies ( soaps, shampoos, moisturizers, toothpastes, perfumes, makeup etc, in our homes ( detergents, air fresheners, anti-dust sprays, sprays to polish and clean furniture etc), in our offices ( sprays to clean surfaces, floor cleaners, air fresheners etc) far from nature in concrete jungles …is it any surprise that we are increasingly sick, depressed and unhappy? 

So, I feel one should reasonably avoid as many chemicals as possible and try to simplify life by making careful, sustainable choices which work out not just for us as individuals but us as a society. And in the long run, it will work out for your pocket too!

 

Let’s talk dish washing…

Being ecological and sustainable is not just about what we buy and use but also about the waste we generate. Continuing with the previous post, let’s see what we generate and how to make it eco friendly or as eco friendly as possible. Ready, Steady….

What else goes to make grey water in our homes?

Wastewater from your dishwasher and dishwashing: l_10100831_004Shall we make a list of all that goes into washing dishes, be it from hand washing or by using a dishwasher? Here we go: dish soap/gel/tablets, glass brightener, dish rinse, dishwasher salt, dishwasher cleaner…ARGH!!!! That’s quite a barrage of products that go into not just washing dishes but then down the drain! Oh My!

Wouldn’t it be nice if we could all just cut on needless, chemical products?

Some of the basic ingredients in dish soap include surfactants, preservatives, fragrance, color as well as active or inactive ingredients. This site has some eye popping info on the chemicals and their effect on our body. One particular chemical is worrying for its environmental effect:

220px-Triclosan.svgTriclosan:It is found in most liquid dishwashing detergents and hand soaps labeled “antibacterial.” It is an aggressive antibacterial agent that can promote the growth of drug-resistant bacteria. Studies have now found dangerous concentrations of triclosan in rivers and streams, where it is toxic to algae. Read all about it here.

So, what can we do?

  • Use simple detergents and soaps with short ingredient lists,
  • Avoid antibacterial products with triclosan for home use. See the Environmental Working Group’s site ,
  • Don’t go crazy buying needless products!
  • Use simple liquid castile soap,
  • Make your own!

Dishwashing and Dishwasher powder/liquid

Recipe 1: The Dishwasher powderSin título
Ingredients:

  • 1 cup borax
  • 1 cup washing soda
  • ½ cup citric acid
  • ½ cup salt (for the scrubbing action)
  • Container

Mix all the ingredients in the container and use 1 Tbsp per load.

Recipe 2: The Old Fashioned liquid:
Ingredients:
  • About 500gms of soap flakes
  • 4.5 litres of water

Method:

Put everything in a pot and heat over medium until the liquid begins to boil. Keep stirring until all the soap has melted and then lower the heat and allow the mixture to simmer for about 10 minutes. Let it cool and then pour into your chosen container. It takes only about a teaspoon of the liquid for each sink full of hot water.

Dishwasher Rinse and Cleaner:

Rinse:
  • Use vinegar as a rinse by filling the dishwasher compartment with it.
Cleaner:
  • Once in a while, run an empty dishwasher with vinegar: It’s the same concept as running a vinegarload in your washing machine. You simply toss a cup of white vinegar into the bottom of an empty dishwasher and run a normal cycle. It cleans out old food particles to keep your dishwasher smelling fresh
Dishwasher salt:
This is different to table salt as it additive-free and also comes in bigger granules/flakes and is used to soften the water. Here is some info. Have you ever thought what happens to it once it passes through our dishwasher? Salt is a major pollutant when discharged into the environment. When discharged with treated wastewater into rivers and lakes, chloride (Cl-) can harm aquatic life and damage agricultural crops by causing leaf burn or drying of leaf tissue, thus reducing crop yields. Over time, discharge from salt water softeners will lead to increasing levels of sodium in fresh water supplies, and excessive chloride levels in soil.
  • The best way to avoid discharging tons of salt into the sewers is to replace existing traditional salt-based water softeners with newer salt-free water softeners. Catalytic-conversion media can be used to neutralize calcium and magnesium and reduce scale buildup.

SIDE NOTE:

Scrubs/sponges/scourers:
Something else I worry about are the synthetic scrubs we use and throw away with our garbage as they get worn. Have you ever wondered what they are made of and how biodegradable they really are? You know the ones I am talking about:

scotch brite

I checked out the website of a very famous brand many people use and there was no mention of the composition of their scrub/scourer/sponge. I went on a livechat with one of their agents and was eventually told that they are made of aluminium oxide and plastic. Ugh. So what do I recommend? Happily, there are many options:

 

sponge
Wooden brush, sponge-scourer and luffa
  • Wire wool! See a comparative with the above here. It ain’t my favourite but sparing use will guaranty a long life.
  • I use a wooden brush wth natural bristles to scrub the worst away.
  • I usually have a small collection of loofahs or luffas – most people use them as a body scrub but they serve perfectly well to scrub dishes too. They are the dried out, fibrous husk of a very edible asian gourd.
  • An alternative for those of you who shy away from unfamiliar things is the eco sponge-scourer, made from recycled plastic, walnut shells and cellulose – looks exactly like its unfriendly cousin.
  • For more ideas, look here
Kitchen Wipes:
We all use a multiple of these in our homes, don’t we? Most are made from microfibers. You can find out all about how these are made and how they work here.
PrintFor those of you who are too darn lazy to check out the link, let me highlight an important aspect of microfibres – most microfiber cloths are made of polyester, polyamide or other polymers such as nylon. These compounds are derived mainly from crude oil or coal. Aside from the environmental issues associated with creating these plastics, burning of materials such as nylon can produce toxic smoke. Additionally, these materials aren’t readily degradable and will be with us for some time to come. But, did you know how truly  harmful micro fibers are to our environment? To waterbodies and the species which reside there?
In the summer of 2012, in collaboration with the 5 Gyres Institute, Dr. Sheri Mason, then the Associate Professor of Chemistry at SUNY-Fredonia and coordinator of its Environmental Sciences program, lead the first-ever study of plastic pollution focused solely on the Great Lakes in an effort to discover just how much plastic there is polluting the Great Lakes and at the same time raise local and regional awareness about this issue. Her research was shocking as we found that microfibers from our clothes etc have ended up contaminating water bodies ( Here is a link to a video) and worse, as per her research a few years later, the Great Lakes fish are swallowing micro-plastic fibers that have found their way into the waste stream from washing machines. And the fish that ingest them include species sought after by Great Lakes anglers, among them: brown trout, cisco—also known as “lake herring”—and perch. You really should read this article.
UGH UGH UGH
More to come in the next post.

Step 2: Go Organic d: Fish

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Fish is a dicey subject- On the one hand, fish and other seafoods can provide an abundant source of omega-3 fatty acids and proteins. On the other hand, with heavy metals threatening the food chain, it is hard to keep track of which seafood still offer nutritional value without the associated health risks.

From one of my favourite webs, Here is a good post on the ins and outs of fish.

Many health webs and individuals tout wild over farmed fish but, do you know where that fish has been or what it has eaten? What if it was near where a nuclear explosion has happened like in Fukushima? Would you still eat such a fish? And nowadays it seems that many juvenile fish are eating plastic pellets in rivers and seas from our beauty products – would you eat this fish?

Choice is yours. Apart from fresh fish, I stick to organic bonito in glass jars ( which I wash and reuse) though sparingly as it ain’t cheap. A few times a month, I go feral and will have a tin of canned tuna to make myself some tuna mayo – I do reuse the tin too and will tell you how in a future post.